Today is R U OK? Day.

“A CONVERSATION CAN CHANGE A LIFE
R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.

You don’t need to be an expert to reach out – just a good friend and a great listener.

Use these four steps and have a conversation that could change a life:

Ask R U OK?
Listen
Encourage action
Check in”

For more information about R U OK? please click the link https://ift.tt/B5mKveF

#ruokay #ruok #mentalhealth #dépression #anxiety

~~ Free fruit and vegetables ~~
Once more we have a range of fruit and vegetables available to those in need.

If you are in need please come down to our office at 9 George Street Caboolture and speak to our receptionists about accessing the fruit and vegetables.

The produce pictured is just some of the items donated through our partnership with OzHarvest Queensland .

(Due to the nature of this post the items pictured may differ due to items being retrieved by others or having been restocked with what is available).

#emergencyrelief #foodassistance #foodhelp #financialhardship #moretonbayregion #caboolture #morayfield